my daughter is under weight.what kind of food help her to grow weight and height.Is pedia sure really work?

Question

Accepted Answer

Hello mom PediaSure is just a supplement which can be taken apart from that some natural supplements are good enough that you can use and try on such as you are give her dry fruits you can make in powder form and give it with milk or can use fresh fruits like banana ,chikoo etc apart from that stuff  paranthas can be given in which can you make with some Paneer or potatoes etc you can give healthy snacks like a Peanut and jaggery Chikki or a millet laddus can be given as well ghee can be added to her meals.

Accepted Answer

hello dear good morning always introduce the protein food options in the diet of your child like by giving different forms of dals and legumes of the full cream milk and all the other dairy products in the diet everyday these food items should be included prepare milk shakes in between include nuts and dried fruit and while feeding milk you can definitely add on pediasure it will add on the extra Calories and proteins that will help in the weight gain process

Answer

Thank you for your good suggestion.