ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for healthy weight gain of your 3.5 years old daughter, give homemade balanced diet having variety of food groups.
grains and millets - 3 to 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of processed and packaged foods.
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear parent! Gradually include all food groups in your child’s diet that is healthy and staple in the family. Serve your child healthy foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating. Consult your doctor for advice.
Post Answer