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Ask a QuestionMom of a 6 yr 4 m old girl3 years ago
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my daughter is getting sick again n again doctor says she is allergic to changing weather this time she was given steroid as she was feeling breathlessness what should I include in her diet to stop this frequent sickness. Her heamoglobin is also 10.5 please suggest.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Proper hydration and boosting immunity are the two most important ways to prevent and fight these seasonal diseases. give turmeric milk, green veggies,, citrus fruits, nuts n dry fruit should be offer on daily basis to improve immunity
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