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Mom of a 8 yr old girl3 years ago
Q.

My daughter is 4yr 7 month old and her weight is 10kgs.how to resolve this?

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom kids by the age of 1 year almost triple their birth weight and then it takes about 5 years to double it.you can give healthy weight gaining foods such as eggs , dry fruits and nuts , paneer, ghee, whole dals and legumes like channa, rajma etc , whole grain cereals

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