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Ask a QuestionMom of a 7 yr 5 m old girl3 years ago
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my daughter is 3 and a half year old, and she is not gaining weight till now her weight is only 12kg.please suggest something
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ExpertPrachiteeNutritionist3 years agoA. Hello! Give your daughter small and frequent meals. Her meals should be nutrient dense. For mid meal or snacks give peanut Chikki, makhana, banana milkshake, sprout chaat etc. For major meals paneer pulao, vegetable cheese Frankie, dal uttapam, egg rice etc.can be given.
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. To help baby gain weight, include fat and protein rich foods like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado, paneer and 550-650 ml milk everyday including variety of fluids like water, fresh juices, curd, buttermilk and coconut water. Feed 3 main meals and 2-3 times healthy snacks.
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