My daughter is 14. She loves reading e-books on her phone at night. I don’t mind that, but time ka pata hi nahi chalta and she ends up sleeping late. I just want a healthy routine. Is there a tool that restricts usage after a certain hour?

A. Hi mom There are few apps like canopy, quistodio etc in which u can restrict or limit the screen time..That app should not be known to ur child. rest the child is big enough now to understand that sleeping late Night is not a healthy habit