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Mom of a 3 yr 5 m old girl2 years ago
Q.

My daughter is 11 months. I used to have severe back pain during my pregnancy. i am still having back pain. can you please suggest anything

2 Answers
Muthu PriyaMom of 2 children2 years ago
A. A simple hip lifting excercise is helped well in lower back pain. But I suggest you to take calcium supplements and excercise with your doctor and physiotherapist consult.
RashmiMom of a 11 yr old girl2 years ago
A. You can go ahead with bank related exercises after consulting the doctor also I would advise you to use the hot water bottle or a heat pad that’s going to be helpful for exercising in medication associated with the problem and if you had it previously also before you were pregnant or in pregnancy you may as well get a full check up done with your doctor
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