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Guardian of a 11 yr 2 m old girl1 Year ago
Q.

my daughter is 10 years old, uska weight nhi bad raha hai,sab bolte hai age k sat weight bhi badega but wo slim hai,and rat mai soti bhi nhi hai jaldi to kya kr sakti hu mai

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Namaste mom, Kuch ka metabolism he aise hota hai , ki diet acchi hone par bhi weight gain nahi hota it is fine uska body type he aise hoga, as far as woh active hai apni age k liyeah aur theek se kha rahi hai koi problem nahi hai. aap usska rouitne banaye as ek time fix kare jab woh sone k liyeah jaye , usse physical activity mein bhi involve kare chahe outdoor playing , games etc

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