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Ask a QuestionGuardian of a 10 yr 11 m old girl10 months ago
Q.
my daughter is 10 years old, uska weight nhi bad raha hai,sab bolte hai age k sat weight bhi badega but wo slim hai,and rat mai soti bhi nhi hai jaldi to kya kr sakti hu mai
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ExpertVandana SharmaNutritionist10 months agoA. Namaste mom,
Kuch ka metabolism he aise hota hai , ki diet acchi hone par bhi weight gain nahi hota it is fine uska body type he aise hoga, as far as woh active hai apni age k liyeah aur theek se kha rahi hai koi problem nahi hai.
aap usska rouitne banaye as ek time fix kare jab woh sone k liyeah jaye , usse physical activity mein bhi involve kare chahe outdoor playing , games etc
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