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Mom of a 13 yr 2 m old boy3 years ago
Q.

my daughter is 1 month old and delivery is cesarean kya me exercise kar sakti hu and green tea or green coffee pi sakti hu

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. you should concentrate on eating healthy food for the first three months instead of weight loss. Continue with breast feeding it helps you to lose weight. Have healthy diet. It is advisable to start with the exercise routine only after 6 months of delivery. can take green tea in moderate amount
NikithaMom of a 10 yr 9 m old boy3 years ago
A. hello Straight green tea is safe for breastfeeding mothers, though it is best consumed in moderation. You would have to drink several cups a day to reach the upper limits of allowable caffeine, but even a small amount of caffeine can affect your baby.
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