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Mom of a 3 yr 7 m old girl10 months ago
Q.

my daughter Armin 2yr 8 m .her height is not increase which food for good

1 Answer
Uma RamMom of a 7 yr old boy10 months ago
A. Hai good afternoon !! High protein,calorie rich foods nuts ,seeds ,diary products,pulses in regular diet . Along with diet engage baby in physical activities,cycling,exposing to sunlight which helps in height gain. Dry roast almonds,makhana ,seseme seeds,saunf each 100 grams grind into powder use this powder in milk,milk shakes,malt or porridge or adding dates /jaggery prepare ladoo /barfi this helps in height increase.
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