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Ask a QuestionMom of a 4 yr 8 m old girl3 years ago
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my daughter 8 months old but she is in underweight but she is active....what I have to do to put on weight.. please suggest me
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, if your baby is active and playful, achieving all growth milestones, passing urine more than 7 times in 24 hours then it indicates good health.
For healthy weight gain, you should give a homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Continue to breastfeed and give milk products like curd, paneer, cheese. Add ghee to every meal and squeeze lemon wherever possible.
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