my daughter 3 year 9months old and her weight is 13kg and height 98cm is it weight and height is healthy??

Question

Accepted Answer

Choose higher fat cuts of meat (rib eye, T-bone, medium ground beef), dark meat from chicken and fatty fish like salmon. Use whole milk, cheese, cream and yogurt (3% M.F. or higher). Choose high calorie drinks such as milkshakes and fruit smoothies made with whole milk, yogurt or cream for more calories.