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Mom of a 4 yr 4 m old girl3 years ago
Q.

My daughter 1 year old is not enough stronger her body is chubby like and she eats little. So can you please suggest food that makes her bones and body stronger?

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profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom Kids grow at their pace , exposure to morning sunlight is very much important for good vitamin D . Also massages would also be helpful . Offer her foods that are usually made at home for the family as well

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