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Guardian of a 2 yr 2 m old girl10 months ago
Q.

my child has a problem,her potty is very tight

1 Answer
Uma RamMom of a 7 yr old boy10 months ago
A. Hai good evening !!Due to less intake of fibre foods,fluids,body heat constipation (hard stools ) happens. Include fruits,vegetables,grains ,pulses - Banana,orange,grapes,prunes,figs,tomato,cucumber, bottle gourd,curd,ragi,jowar,moongdal bowel movement increase and avoid hard stools. Do tummy massage with warm castor or coconut oil gently massage for 5-10 minutes in clockwise direction foe instant relief from gas,constipation issue.
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