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Ask a QuestionGuardian of a 3 yr 2 m old boy2 years ago
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my boy is 9 month running what kind of food to give
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish
add ghee
powdered nuts
continue breastfeed
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Jessi KalyanMom of 2 children2 years agoA. Fruits: bananas, soft pears, peaches, watermelon, cantaloupe, strawberries. apples, chikoo
Vegetables: soft-cooked broccoli, carrots, green beans, sweet potatoes, potatoes, beetroot, pumpkin
Protein: eggs, soft-cooked or ground meat, tofu, smashed beans, low mercury fish.
Healthy fats: avocado, fish, olive oil, nut butters....
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Author of questionGuardian of a 3 yr 2 m old boy2 years agoA. Thank you ma'am for your suggestion and quick response
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