my boy is 3yr5months he is under weight... his weight is 12 only... she is not eating properly... pls give any syrup to gain weight

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Accepted Answer

Namaste Mom.

Some variation is acceptable as far as the child is been active for their age and also eating healthy as well,

you may probably just add in variety , include more foods to their diet as such

Accepted Answer

Your son's weight of 12 kg at 3 years and 5 months is slightly lower than average, but if he is active and healthy, it may not be a major concern. Instead of relying solely on weight gain syrups, it's best to focus on improving his overall nutrition.

Ways to Improve Appetite & Weight Gain 1. Diet Modifications:

High-Calorie, Nutrient-Dense Foods:

Full-fat dairy (milk, paneer, curd, cheese) Ghee and butter in food (small amounts) Nuts & dry fruits (almond, walnut, cashew, raisins – powdered in food) Bananas, mangoes, avocados Eggs, chicken, fish (if non-vegetarian) Whole grains (oats, ragi, multigrain chapati) Dal, chana, soya, peanut butter

Frequent, Small Meals: If he refuses large meals, offer small portions every 2-3 hours.

Avoid Junk Food: Chips, biscuits, sugary drinks reduce appetite for nutritious food.

2. Home Remedies to Improve Appetite: Ajwain (Carom Seeds) Water – Helps digestion and increases appetite. Jeera (Cumin) Water – Aids digestion, reduces bloating. Ginger & Honey Mix – Given in small amounts before meals to stimulate appetite. 3. Appetite Stimulant Syrups (Consult Doctor First): AptiBoost Cypon Syrup Zincovit Syrup (multivitamin) Liv 52 (for better digestion & appetite)

However, don’t give any syrup without consulting your pediatrician to ensure safety and the right dosage.

If his weight gain remains slow or he frequently falls sick, a doctor may check for deficiencies (iron, vitamin D, zinc) or underlying issues. Let me know if you need a detailed meal plan!