my beby is a 10 month a go please can you answer me best food and fruit options ?

Question

Accepted Answer

for 10 month old, Give three meal and one snack a day
Continue Giving bm/fm in between and on demand.
You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli...
Give Ragi , makkhana, rice, porridge adding fruits like peach, pear, apple, avcado, banana...
Give wheat Dalia adding veggies.
porridge should be thick enough. 
curd rice, curd roti(soaked), Daal roti(mashed and soaked) is one of the best meal for babies..
You can add few drops of ghee and dry fruits Powder in each preparation to enhance nutritional value.

Accepted Answer

Fruit purees like apples, pear, avacado, papaya, mashed banana, vegetable puree like carrots, pumpkin, beets, peas, mashed sweet potato or potatoes, pulses, porridge like ragi or oats, veg rice, dal rice, veg kichdi, RASAM rice, steamed idli, home made cereals. Start with easily digestible foods first during day time and then move on to the heavy ones following the two day gap rule between introducing new foods.