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Ask a QuestionMom of a 1 yr 5 m old girl11 months ago
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My baby will complete 6month from tomorrow. How can I introduce solid to her. What will be the food ?
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ExpertVandana SharmaNutritionist11 months agoA. Namaste Mom,
It would be good if you could start with liquid consistency foods, first such as dal or rice water , vegetable soup , fresh fruit juice etc , once baby is comfortable with it you can then progress to semi solid and mashed foods, such as steamed vegetables, soft fruits, ragi, suji porridge, kichidi, curds, ghee ,
start with one thing at a time and in small quantitiy only once baby gets comfortable with it you could increase the quantity , variety and number of meals,
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RashmiMom of a 11 yr old girl11 months agoA. You have to give more of liquid consistency to begin with to start with dal water rice water followed by all of the kind of fruits and vegetables orange and khichadi mash banana mashed potato please make sure to include varieties is made out of ragi Suji and oats as well
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