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Guardian of a 5 yr 5 m old boy3 years ago
Q.

my baby likes eating dates is it healthy for my bby if he eats dem daily

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, dates are a healthy dry fruit to your baby. Your baby can surely have it every day. It is a rich source of iron. Also, give other dry fruits like raisins, walnuts, cashew nuts, peanuts, almonds.
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, it's healthy n can consume daily specially in winter season.. Dates are nutrient-rich and are packed with a good variety and amounts of minerals and vitamins. tc.
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