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Ask a QuestionMom of a 3 yr 6 m old girl2 years ago
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My baby is lactose intolerant. Can I give her Amul lactose free mil? Or any other substitute? Please guide.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. yes you can give all lactose free items. Rice, almond, hazelnut, coconut-based and many other lactose-free milks are available . Soy Milk. Made from soybeans, soy milk is a great alternative to cow's milk because it is lactose-free and contains Vitamins E and B12. ... Coconut Milk. ... Cashew Milk. ... Macadamia Milk. ... Fermented Cheese. ... Dairy-free Yoghurt. ... Lactose-free Sherbet.
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