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Ask a QuestionMom of a 4 yr 6 m old girl3 years ago
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My baby is 8 months old..I would like to take diet to shred extra weight..Can l do it by reducing the intake white rice only ?.. Is it safe for my baby?.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, you can skip rice from diet.
Drink plenty of water..to flush out the excess fat from the system.
Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber.
Avoid to eat a lot of sugary foods
do some physical activity daiku
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