ExpertVandana SharmaNutritionist4 years agoA. Hello mom loosing weight after delivery require quite a lot of patients and dedication and you need to mindful about your diet and not follow very strict one as you are a lactating mother as well and also do some workout for at least 30 to 45 mins a day
ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, what’s your current weight? Is your hemoglobin, thyroid and Vit d levels normal? Currently are you following any diet or workout? How is your bowel and sleep? Also how is your stress levels? All these can impact your health
Post Answer