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Ask a QuestionGuardian of a 7 yr old girl3 years ago
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my baby is 4 years old but her weight is 10kg.how can gain her weight
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for healthy weight gain of your 4 years old child, give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Daily consumption of eggs enhances muscle gain and weight gain in underweight children. Whole eggs also contain vitamin A and vitamin B12, which are required for the growth and development of a child
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