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Mom of a 6 yr 6 m old girl3 years ago
Q.

my baby is 2 yrs 9months what food is good to give her. ist good to give ghee rice daily

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom Variety is the key make sure that the child foods is from major food groups like rice ,roti ,oats ,millets ,Dalia ,porridge also seasonal fruits and vegetables that are locally available dal ,chana ,Rajma c, eggs. Non veg if preferred milk and products, dry fruits and nuts yes ghee can be given on a daily basis preferably home-made and cows ghee
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