Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday
you have to give at least one and half katori vegetables everyday
you have to give at least one and half katori wheat/roti products to the child everyday
you have to give at least two fruits everyday
you can go for differeent recipes and flavours according to your local delicacies and diets
you can add ghee as well as dry fruits to the diet.
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Gradually include all food groups in your child’s diet that is healthy and staple in your family. Serve foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating. Speak to your doctor for further advice. Good luck and take care.
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