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Mom of a 2 yr 8 m old child2 years ago

Q.

My baby is 10 days old. how to improve my milk and how can I know my milk is sufficient for my baby or not

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. hi, Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk to improve breast milk secretion. if ur baby is passing urine more than 6 to 7 times, and the baby seeming lethargic and calm while feeding can be a sign that the tummy is full.

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