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Mom of a 5 yr 11 m old boy1 Year ago
Q.

my baby is 1 month old.my doctor suggest me for protein powder. can I avoid to take protein powder.does it affect me and my baby.

1 Answer
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. it's better you should take protein through a diet plan. protein recommendations Best high-protein foods Eggs. Yogurt. Nut butters. Cheese. Poultry. Meat. Lentils. Beans.

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