my baby girl 1 year 1 month old but weight is 8.5 kgs not putting weight can you suggest any food

Question

Accepted Answer

dear parent, weight of 8.5 kg is a normal weight for your 1 year 1 month old child. for healthy weight gain, child should be having a balanced diet having all the food groups

now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.

Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.

Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods

Accepted Answer

Hello dear parent! Gradually include all food groups in your child’s diet that is healthy and staple in your family. Serve your child healthy foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating. Consult your doctor for further advice