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Mom of a 4 yr 11 m old girl9 months ago
Q.

my baby don't drink milk how to consume calcium in alternative foods which food contain calcium

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist9 months ago

A. NAmaste mom, You can give them panner , green leafy vegetables , dry fruits , nuts and seeds , millets , seasme seeds , ragi , beans , legumes such as chana , rajma etc

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