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Ask a QuestionMom of a 3 yr old boy9 months ago
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My baby boy is 4 months. I had normal delivery for both son. I am breastfeeding so cant do diet. My tummy is more. I have used belt, but no use in reducing tummy. Any suggestions to reduce tummy. Pls suggest the effective excerise.
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ExpertVandana SharmaNutritionist9 months agoA. Namaste Mom,
This does take time as in, so be patient.
Take care of your diet and prefer to avoid too much of sugary , refined and proceesed foods,
yoga is quite helpful as well, get a trainer to guide
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