POOJA KOTHARIMom of a 8 yr 5 m old boy10 months agoA. To help increase your 9-month-old baby's weight, it's essential to focus on providing a balanced and nutrient-rich diet while ensuring they consume enough calories. Incorporate a variety of foods into their meals, including iron-fortified cereals, pureed fruits and vegetables, and proteins like lentils, beans, and finely shredded meats. Full-fat dairy products, such as yogurt and cheese, can also be beneficial for healthy weight gain. Offer small, frequent meals throughout the day rather than just three large ones to encourage eating. Additionally, you can add healthy fats to their diet, such as avocado or olive oil, which can help increase caloric intake. Make mealtime enjoyable and engaging to encourage your baby to eat more. If you're concerned about your baby's weight, it's important to consult with your pediatrician to rule out any underlying health issues and receive tailored advice based on your baby's specific needs.
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