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Ask a QuestionMom of a 4 yr 8 m old boy4 years ago
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my baby 6 month old. I need to start water and solid food please let me know how much and how many times I need to give water and food ? and let me know list of food items for 6 month old baby?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, you can introduce solid foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer.
Add ghee to every meal and squeeze lemon wherever possible.
Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time.
Continue to breastfeed.
You can give few sips of water in between and after meals.
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