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Ask a QuestionGuardian of a 5 yr old girl3 years ago
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My babe is not growth in height and weight. please suggest good product in weight gain my baby
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, if your baby has tripled the birth weight by one year and is active, playful and achieving all growth milestones then do not worry.
Avoid giving any sort of commercially available packaged foods.
For healthy weight gain and growth, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds, walnuts to baby’s diet. Add ghee to baby’s food.
Give 5 meals a day and up to one katori every time. Continue to breastfeed till 2 years.
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