ExpertDr Bandana JoshiAyurvedic Physician1 Year agoA. You will be in peri menopause stage which usually starts after 40 year of age do start some physical exercise in your daily routine like yoga and focus on eating a nutritious diet and sleep well
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. At 42, experiencing longer periods can be a sign of perimenopause, which is the transitional phase leading up to menopause. During perimenopause, hormonal fluctuations can cause changes in your menstrual cycle, including:
- Irregular periods
- Longer or shorter cycle lengths
- Heavier or lighter flow
Other symptoms of perimenopause might include hot flashes, night sweats, mood swings, and changes in sleep patterns. However, various factors can affect menstrual cycle changes, so it’s important to consult with your healthcare provider to understand your symptoms better and rule out other potential causes. They can offer guidance and possible treatments to manage the changes you’re experiencing.
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