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Mom of a 10 yr old boy2 years ago
Q.

my 7 year old boy weight 35kg how to reduce my son weight what is the normal weight for 7 year old

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom ideal weight range would be betweem 22 to 24 kgs , make sure his food choices are healthy and mostly home made and limit their packaged foods and sugary food intake , also they need to be involved in some form of physical activity some outdoor games , cycling , playing around in the park or say dancing.
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