HomeQuestions & AnswersMy 4 years old boy have anemia problem since birth, what should I add, as a must, to his diet to keep his hemoglobin on track?? Please suggest
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Mom of a 7 yr 9 m old boy3 years ago
Q.

My 4 years old boy have anemia problem since birth, what should I add, as a must, to his diet to keep his hemoglobin on track?? Please suggest

1 Answer
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi give iron rich food like green leafy vegetables i.e spinach , beetroot , tomato etc give fruits like strawberry, amla, pomegranate,dates etc. along with this ,give citrus fruits like apple, sweet lime , oranges more for good absorption of iron. use jeggary instead of sugar while making food for your child.
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