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Mom of a 6 yr 11 m old boy4 years ago
Q.

My 3 yrs old son is not drinking milk, but he eats curd rice every day. can you pls suggest other alternatives for milk that can fill calcium? or curd is enough? Regards, Praveen.

2 Answers
Dr GhouseGuardian of 3 children4 years ago
A. there is no problem we can give all the dairy products for source of calcium in fact you can give eggs also if there is still deficiency can take supplements of calcium
Manali K MehtaMom of a 9 yr 4 m old boy4 years ago
A. Hi parent please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc please include green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet
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