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Mom of a 7 yr 7 m old girl4 years ago

Q.

my 3 year old kid is not having enough food.. she only like milk and and hardly eat some fruits. no rice . instead we give her rice soup. she is hyper active too. how can I help her to gain weight and eat properly.??? biggest task is to feed her some food. she hate food.☹️

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. First of all limit milk intake to 600 ml per day and switch the focus to solid foods and try to give a diet comprising of all food groups like cereals chapatis rice nuts eggs lentils peas beans seasonal fruits and green leafy vegetables add desi ghee in meals

Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago

A. Hello dear parent! Include your child in family meals to encourage eating healthy wholesome diet. Lead by example. Try giving finger foods to your baby. Gradually include all food groups in your child’s diet. Be patient and persistent in your efforts to feed your child healthy diet. Good luck and take care.

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