my 2 year old boy is not drinking cow milk... how do I get him to drink milk?

Question

Accepted Answer

can I add Nan grow to cow milk?

Accepted Answer

ok add health drink. if there is no relief it is advisable to see the doctor for proper examination if there is need for proper investigations also both for diagnosis and treatment

Accepted Answer

Encouraging a 2-year-old to drink cow's milk can sometimes be a challenge, especially if they are not accustomed to the taste. Here are some tips to make the transition smoother and more appealing:

1. **Gradual Transition:**
   - If your child has been used to another type of milk or formula, consider transitioning gradually. Mix increasing amounts of cow's milk with their current milk over several days or weeks until they are accustomed to the new taste.

2. **Temperature Preferences:**
   - Offer the milk at a temperature your child prefers. Some children like it cold, while others may prefer it at room temperature.

3. **Flavor Additions:**
   - You can add a touch of natural sweetness by flavoring the milk with a small amount of vanilla extract or a sprinkle of cinnamon. Avoid adding sugar or sweeteners.

4. **Fruit Infusion:**
   - Consider infusing the milk with a hint of natural fruit flavor. You can do this by adding a small amount of pureed fruits like strawberries or blueberries.

5. **Experiment with Cups:**
   - Sometimes, the type of cup can make a difference. Try different cups or even fun straws to make drinking more enjoyable.

6. **Make it Fun:**
   - Turn milk-drinking into a positive and enjoyable experience. Use colorful cups, or have a special "milk time" routine.

7. **Involve Them:**
   - Involve your child in the process. Let them help pour the milk or choose their cup. This can make them feel more in control.

8. **Create Milkshakes:**
   - Make a nutritious milkshake by blending cow's milk with fruits like banana or berries. This can be a tasty and fun way to introduce milk.

9. **Be a Role Model:**
   - Children often imitate adults. If they see you enjoying a glass of milk, they may be more inclined to try it.

10. **Patience and Positive Reinforcement:**
    - Be patient and provide positive reinforcement. Offer praise when they take a sip or finish a small amount of milk.

It's essential to respect your child's preferences and not force them to drink cow's milk. If they continue to resist, ensure they are getting calcium and other essential nutrients from alternative sources, and consult with your pediatrician for guidance.