my 11months baby girl weight is 7.500kg .weight not increased in 2 months. what to do ?

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Accepted Answer

For an 11-month-old baby weighing 7.5 kg with stagnant weight gain, here are some steps you can take:

### **1. **Review Feeding Patterns:**
   - **Increase Frequency:** Ensure she’s eating regularly throughout the day. Offer 3 meals and 2-3 snacks daily.
   - **Offer Nutritious Foods:** Include calorie-dense and nutrient-rich foods like avocados, bananas, full-fat yogurt, and nut butters.

### **2. **Ensure Adequate Caloric Intake:**
   - **High-Calorie Foods:** Add high-calorie foods to her diet, such as mashed sweet potatoes, whole-grain cereals, and cheese.

### **3. **Monitor Feeding and Growth:**
   - **Track Intake:** Keep track of what she’s eating and how much. Sometimes a small change in diet can make a difference.
   - **Growth Chart:** Use a growth chart to monitor her growth over time and discuss it with her pediatrician.

### **4. **Consult a Pediatrician:**
   - **Medical Evaluation:** If weight gain remains stagnant, consult your pediatrician to rule out any medical issues or growth disorders.
   - **Professional Guidance:** The pediatrician can provide personalized recommendations and may suggest supplements or dietary changes.

### **5. **Check for Developmental Milestones:**
   - **Assess Milestones:** Ensure she is reaching developmental milestones appropriate for her age. Sometimes weight gain issues can be linked to developmental delays.

### **6. **Promote a Healthy Eating Environment:**
   - **Encourage Self-Feeding:** Allow her to explore self-feeding and eating independently, which can sometimes increase her interest in eating.
   - **Avoid Distractions:** Make mealtime a calm and focused experience, without distractions like TV or toys.

### **7. **Evaluate Breastfeeding or Formula Intake:**
   - **Continue or Adjust:** If she’s breastfeeding or drinking formula, ensure she’s getting enough. Consult your pediatrician if adjustments are needed.

### **8. **Consider Supplementation:**
   - **Nutritional Supplements:** If advised by a healthcare provider, consider adding nutritional supplements like PediaSure or similar products to her diet.

### **9. **Hydration:**
   - **Adequate Fluids:** Ensure she is well-hydrated but not overly full from fluids, which can affect her appetite for solid foods.

Addressing a baby’s weight concerns early on can help ensure that they get the nutrition and care they need. Regular check-ups with your pediatrician will provide valuable insights and help you adjust her feeding plan accordingly.