My 1.8 year son doesn't go to the bathroom every day, is there any solution for this issue

Question

My 1.8 year  son doesn't go to the bathroom every day, is there any solution for this issue

Accepted Answer

It's common for toddlers, like your 1.8-year-old son, to have irregular bowel movements as their digestive systems are still developing. Here are some steps you can take to help promote regular bathroom habits:

1. Increase Fiber Intake

Offer more fruits, vegetables, whole grains, and foods rich in fiber such as pears, prunes, apples, oats, and beans.

Fiber helps soften stools and promotes bowel regularity.

2. Hydration

Ensure he is drinking plenty of water throughout the day. Dehydration can lead to harder stools, making it more difficult to pass.

3. Encourage Physical Activity

Encourage active play and movement. Physical activity helps stimulate the digestive system, aiding regular bowel movements.

4. Establish a Routine

Try to establish a routine of sitting him on the potty or toilet at a specific time each day, such as after meals. This can help train his body to follow a regular bathroom pattern.

5. Avoid Holding in Stools

If he's showing reluctance to go to the bathroom, make sure he's not avoiding it due to discomfort or fear. Gentle encouragement can help him feel more comfortable.

6. Probiotics

Foods like yogurt with live cultures or a probiotic supplement (if recommended by a pediatrician) may help with digestion.

7. Consult a Pediatrician

If the problem persists, or if your son seems uncomfortable or in pain, it’s best to consult a pediatrician. They may recommend gentle remedies, like pediatric fiber supplements, stool softeners, or further evaluation to rule out constipation or other digestive issues.

Regular bowel habits often take time to develop, but with patience and healthy dietary habits, you can support him in getting more regular.