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Ask a QuestionMom of a 4 yr 5 m old boy4 years ago
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milk supply to my baby has lessen plz advice iem even taking shatavarikalp
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. eat well ok.like fruits pulses daliya.Try to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too dailyTry to not miss on any medicine or its dose and take up lots of water and fluids on daily basis .
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SanthoshiMom of a 8 yr old girl4 years agoA. Hi Dea don't worry.. Try to include these foods regularly almost every day. Cooked garlic can help. Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation. You can have bread with milk, rice with milk, dry fish, carrot, oats, almonds,and other nuts, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective
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