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Mom of a 3 yr 7 m old girl3 years ago

Q.

meri normal delivery ko 41 days ho chuke hai aur ab mujhe back aur dono hip me bahut pain hai malish v mai regular le rhi hu but phir v bahut pain hai sidha letne k baad karwat lene me bahut taklif hoti mujhe kya karu mai ise thik karne k liye??

4 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. do continue massage with mustard oil. also take irin n calcium supplement. Take hot water bath with adding salt daily. it will help you to relieve pain n fatigue.

U D VekariyaMom of a 3 yr 7 m old girl3 years ago

A. aap garam gadle pe soiye jo kamar dard me aapko rahat dega

Author of questionMom of a 3 yr 7 m old girl3 years ago

A. normal delivery k Kitne dino k baad backpain ki Excercise start kar sakte

Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago

A. Hello dear parent! Sit in a comfortable position while breastfeeding. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Speak to your doctor for further advice. Good luck and take care.

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