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Mom of 2 children1 Year ago
Q.

Meri delivery ko 4 months ho gye lakin meri tummy kmm nhi hui pls Kuch btao jisse tummy Kmm ho jaye

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. Try curbing carbs instead of fats. ... Think eating plan, not diet. Move away from processed foods. ... The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground. Lift your hands and then place them behind the head
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