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Guardian of a 4 yr old girl11 months ago
Q.

meri daughter ko raat soti h or usk leg me cramps aate h n bhot roti h aisa kyu hota hai

2 Answers
ExpertVandana SharmaNutritionist11 months ago
A. Namaste mom, Aap massages de aur sunlight exposure bahut helpful hai , make sure kare ki woh paani accha le, so that woh hydrated rahe, saath mein calcium rich foods de - milk, panner, soya, dry fruits , green leafy vegtables, chana, rajma, lobia etc
Ankita MehtaMom of a 9 yr 11 m old girl11 months ago
A. hi ji ,isse growing pain khte he ya fir ye poshaktatvo ki kami k karan hota he to agar bachache ko kuchh aur bhi discomfort hota he jese ki bari bari easily thakan mehsus krna, bhukh kum lagna, weight Nahi badhna aadi to please apne pediatrician se jrur mile
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