ExpertDr Disha PatelAyurvedic Physician3 years agoA. latch more often, it isdemand and supply mechanism, so latch more often.
Have fluids before and after breast feeding.
Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine or Take CurePerium powder with milk twice a day.
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! The more your baby suckles your breastmilk directly the better milk supply. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet while breastfeeding your baby. If required take the help of a lactation expert. Good luck and take care.
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