meri beti ka weight 12kg 400gm h. uski age 3 yrs 5months h kya ye weight sahi h. kuch diet bataye jisse wo healthy ho jaye. thak bahot jaldi jati h legs me dard hota h uske.

1 Answer

ExpertVandana SharmaNutritionist3 weeks ago

A. Namaste Mom Abhi unhe aap regular family foods de sakte hai morning sunlight exposure kafi helpful rahega usse aap milk dry fruits nuts and seeds make sure kare woh theek se paani le raha hai dals legumes jaise ki lobia chana sprouts etc de

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