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Ask a QuestionMom of a 9 yr 11 m old boy3 years ago
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Meri beti 8 year ki h but uska hight nhi badh rha h
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Sonam PrasadMom of 2 children3 years agoA. hi dear Hanging for increasing height has been recommended for decades now. Hanging from bars helps to elongate the spine, which is an important part of becoming taller. Apart from regular hanging, you can also ask your kid to do pull-ups and chin-ups. Both the exercises make the muscles of the back and arms stronger.
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