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Mom of a 6 yr old girl4 years ago
Q.

meri beti 18 months ki ho gyi h and uska weight 7.6kg he uska birth ka weight 2.25kg tha. wese to bahot active h but weak dikhti h . khana shi khati nhi he extra things khati rahti h pura din jisme kuch nutrition nhi hota h. me chahti hu ki uska weight or health dono badhe . please suggest me

1 Answer
POOJA GOSWAMIMom of 2 children4 years ago
A. Ideal weight of a 18 months old baby can be between 10 to 11 kgs depending upon eating habits and physical activities. Try karein ki aap fried and packaged foods nahi dein because inme only unhealthy carbohydrate and starch hota hai. Foods mein rice, potato, pumpkin, sweet potato, milkshakes with dry fruits, legumes, ghee eggs, chicken, fish, banana, avocado and 600 to 650 ml milk dein. 3 main meals feed karein with 2-3 times healthy snacks.
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