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Ask a QuestionMom of 2 children1 Year ago
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Mere husband ki age 34 hai. unka cholesterol jada aaya hai report me. report attech ki hai mene. unko kya du khane ko aur kya nhi. jo ye badhe na .
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Uma RamMom of a 7 yr old boy1 Year agoA. Hai good afternoon !! As he is having high cholesterol avoid foods with high fat,oil foods,any processed foods,packed snacks,sugar,maida,junk foods.
Use very less oil ,cold pressed oils are best,ghee .
Avoid refined,palm oil ,vanaspati or any processed oils .
Use skimmed milk with less fat content include more fibre,leafy vegetables,grains,millets ,protein foods in day to day meals.
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